
Personal Development & Growth Partnership
This is a collaborative space to help you gain clarity, build confidence, and move intentionally toward the life you want. Together, we’ll explore what’s holding you back and create a path forward rooted in self-awareness, purpose, and aligned action.
How is it different from therapy?
Therapy and coaching can look similar on the surface—they both involve meaningful conversations, personal growth, and a supportive relationship—but they serve different purposes:
Therapy helps you process past experiences, heal emotional wounds, and work through mental health challenges. It's often focused on gaining insight and finding resolution.
Coaching is future-focused. It's about setting goals, identifying obstacles, and taking actionable steps to create the life you want. Coaching doesn’t diagnose or treat mental health conditions—it’s about helping people who are already functioning fairly well go from good to great.
As a licensed therapist, I bring depth, empathy, and strong listening skills to my coaching. But when I’m in the role of a coach, our work is about forward momentum, clarity, and empowerment—not clinical treatment.

Pricing and Packages
Individual
- 50 minute session
- Focus on mindset shifts, goal
setting, and personal growth
- $200 per session
Packages
- Three 1:1 sessions (used within 6 weeks)
- Personalized action plan
- Email support between sessions
$550 total (save $50)
Relationship Coaching
- 60-minute session for couples or partners
- Communication, connection, and conflict resolution skills
$250 per session
Packages
- Three 60-minute coaching sessions (to be used within 6 weeks)
- Customized relationship growth plan
- Optional email support between sessions
- Communication tools, exercises, and follow-up resources
$700 total (save $50 when bundled)

Individual Coaching Packages
Clarity. Growth. Forward Momentum.
These packages are designed to support your goals—whether you're feeling stuck, navigating change, or ready to level up in life.
Starter Focus Package – Clarity & Momentum
Best for: Targeted support on a specific goal or challenge
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3 x 50-minute sessions (to be used within 6 weeks)
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Personalized goal roadmap
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Light email support between sessions
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$550 total (save $50 when bundled) Great if you’re working on one area—like confidence, boundaries, or decision-making.
Deep Growth Package – Consistency & Change
Best for: Ongoing personal development & momentum
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6 x 50-minute sessions (to be used within 3 months)
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Action plan with progress check-ins
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Weekly reflection prompts
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Priority email access between sessions
$1,050 total (save $150)
Ideal if you're navigating a life transition or want steady, supportive change.
Breakthrough Intensive – Fast-Track Transformation
Best for: Strategic clarity and rapid progress
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1 x 90-minute strategy intensive
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2 x 50-minute follow-up sessions
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Written session recap + next steps
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2 weeks of post-session support via email
$675 total
Perfect if you're facing a big decision, creative block, or need a reset with structure.
Continued Coaching Support
For returning clients who want to maintain progress, stay accountable, and keep evolving.
Available after completing any package.
Monthly Ongoing Support Plan
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2 x 50-minute sessions per month
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Ongoing accountability + check-ins
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Email support between sessions
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Custom growth tools or exercises as needed
$375/month (billed monthly, cancel anytime)
Monthly Coaching Lite
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1 x 50-minute session per month
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Email check-in mid-month
$200/month (billed monthly)
Great for maintenance, monthly tune-ups, or when you want coaching “in your back pocket.”
Add-on Session (for returning clients)
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50-minute follow-up session
$185 (discounted from $200 standard rate)
Why Continued Coaching?
Growth isn’t linear—and real, lasting change often happens after the big breakthroughs. Once you’ve built momentum, staying connected with your coach can help you:
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Stay accountable without burning out
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Work through new challenges as they arise
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Continue growing at a steady, aligned pace
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Prevent old patterns from creeping back in
Whether you want to check in monthly or maintain structured support, these ongoing options give you space to evolve—with guidance that meets you where you are.